How to decrease my risk of developing Type 2 Diabetes?
The importance of reducing our risk of developing Type 2 Diabetes
There are several risk factors that can lead to the development of Type 2 Diabetes which we can reduce, if …
Lifestyle changes and Type 2 Diabetes
There’s no doubt that the main risk factors we need to minimize are eating harmful foods and physical inactivity. This …
Increased physical activity and Type 2 Diabetes
Acquiring healthy eating habits, maintaining a normal weight, leading a calmer life and quitting smoking and not drinking too much …
Healthy Eating and Type 2 Diabetes
Acquiring healthy eating habits is one of the main lifestyle changes we should consider to avoid obesity and excess weight, …
How I can have a healthier life style and prevent the onset of Type 2 Diabetes?
The lifestyle we currently lead is generally characterized by habits that are harmful for our health; stress and a sedentary …
A healthy lifestyle is key to preventing Type 2 Diabetes
There still isn’t sufficient evidence that we can prevent the onset of Type 2 Diabetes in those at high risk …
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