Oily fish helps prevent cardiovascular diseases
Health benefits of blue fish fatty acids
Blue fish fat is rich in polyunsaturated fatty acids and consists, among other compounds, of omega 3. These acids are …
Fish classification according to their fat content
Fatty acids containing Omega 3 found in fish have been shown in many scientific studies they help reduce levels of …
The Benefits of Oily Fish and Omega 3 as cardiovascular protectors
Healthy and tasty, oily fish have been gaining gastronomic prestige and a healthy reputation. Countless scientific studies have shown that …
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